Black Beans Sloppy Joe - RecipeBlack Beans Sloppy Joe is a very tasty dish that will surprise for its simplicity and flavor. Serve it with steamed rice. Preparation time: 40 minutes
Ingredients
| • | Ground beef, lean | 1 lb | | • | Black Beans | 1 15 oz can | | • | Tomato sauce, traditional | 1 26.5 oz can | | • | Onions | 1 | | • | Extra Virgin Olive Oil | 1 tbsp | | • | Crushed Red Peppers | 1 tsp | | • | Pepper | to taste | | • | Salt | to taste |
Cooking Instructions
- Mince the onion and cook in olive oil in a heavy pot on moderate heat for about 5 minutes, stirring occasionally, until lightly caramelized.
- Add the ground beef and let the meat release its juice. Cook until no more water is left and the meat acquire a light brownish color. Add the crushed red hot pepper if desired.
- Add the drained black beans and stir for 5 minutes.
- Add the tomato sauce, salt and pepper and gently simmer, covered, until sauce is thickened, about 20 minutes, then remove from heat
Tips:
Serve with a side of steamed rice.
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